A 50-year-old man and a 30-year-old man jogging outdoors, embodying vitality and longevity through Lumyn Health’s personalised optimisation approach.
A 50-year-old man and a 30-year-old man jogging outdoors, embodying vitality and longevity through Lumyn Health’s personalised optimisation approach.

Our 16-week Vitality Reset Protocol helps you reignite your energy, sharpen your focus, and feel stronger, leaner and more alive. Completely personalised and intimately built around your unique biology and goals.

Our 16-week Vitality Reset Protocol helps you reignite your energy, sharpen your focus, and feel stronger, leaner and more alive. Completely personalised and intimately built around your unique biology and goals.

You don't need more tests.

You need real insights.

You don't need more tests.

You need real insights.

You have done the tests. You have followed the advice. Yet you still wake up tired, foggy, or unmotivated.


Standard medicine is built to detect disease, not to help you feel at your best.


But what about the years in between, when your energy fades and your focus slips, yet every result says you are fine?


That space between fine and unwell is where dysfunction hides. Most people stay stuck there for years, wondering why they cannot feel like themselves again.


Lumyn Health exists to change that.

You have done the tests. You have followed the advice. Yet you still wake up tired, foggy, or unmotivated.


Standard medicine is built to detect disease, not to help you feel at your best.


But what about the years in between, when your energy fades and your focus slips, yet every result says you are fine?


That space between fine and unwell is where dysfunction hides. Most people stay stuck there for years, wondering why they cannot feel like themselves again.


Lumyn Health exists to change that.

Why we created the Vitality Reset Protocol

Why we created the Vitality Reset Protocol

Too many people were being told they were fine when they clearly were not.

Clients came to us exhausted, wired, inflamed, and struggling to focus. Each visit to the doctor ended with the same words: “Everything looks normal.” It was not normal. It was missed.


We saw the space between disease and true vitality where people are left without answers. Their results might fall inside standard ranges, but those ranges tell only part of the story. We wanted to look deeper.

At Lumyn Health, every client becomes an investigation. We do not rely on averages or assumptions. We study your data in context, map your full health history, and ask the questions that others skip. We connect patterns across time, symptoms, and lifestyle until the picture is complete.

Our method blends functional medicine with modern health science and precise one-to-one coaching. The goal is to reveal the reasons behind your fatigue, stress, or loss of performance, then build a personal strategy that restores clarity and control.

The result is the Vitality Reset Protocol, a complete process that transforms guesswork into understanding and gives you a clear plan to thrive again.

Too many people were being told they were fine when they clearly were not.

Clients came to us exhausted, wired, inflamed, and struggling to focus. Each visit to the doctor ended with the same words: “Everything looks normal.” It was not normal. It was missed.


We saw the space between disease and true vitality where people are left without answers. Their results might fall inside standard ranges, but those ranges tell only part of the story. We wanted to look deeper.

At Lumyn Health, every client becomes an investigation. We do not rely on averages or assumptions. We study your data in context, map your full health history, and ask the questions that others skip. We connect patterns across time, symptoms, and lifestyle until the picture is complete.

Our method blends functional medicine with modern health science and precise one-to-one coaching. The goal is to reveal the reasons behind your fatigue, stress, or loss of performance, then build a personal strategy that restores clarity and control.

The result is the Vitality Reset Protocol, a complete process that transforms guesswork into understanding and gives you a clear plan to thrive again.

Man running toward sunlight through an underpass, symbolising breakthrough and renewed vitality with Lumyn Health.

What sets the Vitality Reset Protocol apart?

What sets the Vitality Reset Protocol apart?

What makes us different

What makes us different

Advanced blood analysis to check functional ranges beyond lab's standard ranges.

Advanced blood analysis to check functional ranges beyond lab's standard ranges.

A line drawing of a blood test icon representing biomarker analysis and lab diagnostics offered through Lumyn Health.

We don't guess - we test.

We don't guess - we test.

We connect the dots in your health timeline through in depth discussions and investigation.

We connect the dots in your health timeline through in depth discussions and investigation.

A line drawing of a digital health dashboard icon representing personalised wellness data tracking with Lumyn Health.

Health timeline mapping

Health timeline mapping

No generic plans. Everything is designed for your biology and lifestyle.

No generic plans. Everything is designed for your biology and lifestyle.

A line drawing of a user inside gear icon symbolising personalised health optimisation with Lumyn Health.
A line drawing of a user inside gear icon symbolising personalised health optimisation with Lumyn Health.

We personalise everything.

We personalise everything.

You get 1:1 coaching and ongoing support throughout your journey.

You get 1:1 coaching and ongoing support throughout your journey.

A line drawing of a handshake icon symbolising 1:1 coaching, partnership, and ongoing support with Lumyn Health.
A line drawing of a handshake icon symbolising 1:1 coaching, partnership, and ongoing support with Lumyn Health.

We get to know you personally.

We get to know you personally.

This is not about looking for disease. It's about unlocking what's possible.

This is not about looking for disease. It's about unlocking what's possible.

A line drawing of a person climbing a progress chart toward a gear with a checkmark, symbolising measurable health optimisation with Lumyn Health.

We optimise for performance, not just prevention.

We optimise for performance, not just prevention.

We don’t just walk you through your protocol. We give you the education and tools necessary to maintain your transformation forever.

We don’t just walk you through your protocol. We give you the education and tools necessary to maintain your transformation forever.

A line drawing of a raised fist icon symbolising empowerment, confidence, and lasting self-care through Lumyn Health.

We empower you.

We empower you.

How the Vitality Reset Protocol works

How the Vitality Reset Protocol works

Fill out a questionnaire so that we can prepare for your first health strategy session.

Complete our onboarding form

Step 1

You meet your dedicated health coach for your initial health strategy session to get to know you deeply and decide on your tests.

Initial health strategy session

Step 2

We'll order and deliver your labs to your home and you can choose a local clinic to get your sample drawn.

Complete your labs

Step 3

A clear, personalised plan for optimising your health across all areas.

Receive your custom protocol

Step 4

We walk you through your protocol and guide you on its implementation.

We walk you through your protocol and guide you on its implementation.

Protocol guidance session

Step 5

You implement the plan with continuous 1:1 support, making sure you reach your transformation.

Optimise & adjust

Step 6

It’s structured, supportive, and built to fit your real life, not just your calendar.

It’s structured, supportive, and built to fit your real life, not just your calendar.

Couple jogging by a riverside, representing active living and holistic health with Lumyn Health.
Couple jogging by a riverside, representing active living and holistic health with Lumyn Health.

What's included in the protocol

What's included in the protocol

Who this is for

Who this is for

You’re a high performer who wants energy to match your ambition.

You’re a high performer who wants energy to match your ambition.

You’re ready to invest in long-term health and performance.

You’re ready to invest in long-term health and performance.

You’re done guessing and want data-backed clarity.

You’re done guessing and want data-backed clarity.

You know something’s off but no one’s given you a real answer.

You know something’s off but no one’s given you a real answer.

This is for you if…

This is for you if…

You prefer to self diagnose and take random advice from TikTok.

You prefer to self diagnose and take random advice from TikTok.

You’re not yet ready to prioritise your health or commit financially.

You’re not yet ready to prioritise your health or commit financially.

You’re looking for a 10-day detox, magic pill, or passive fix.

You’re looking for a 10-day detox, magic pill, or passive fix.

This is not for you if…

This is not for you if…

This work requires honesty, effort, and consistency.

But if you’re ready to actually feel better — this is for you.

This work requires honesty, effort, and consistency.

But if you’re ready to actually feel better — this is for you.

You don't need another plan.

You need a protocol that actually works — for you.

You don't need another plan.

You need a protocol that actually works — for you.

We are currently taking on a limited number of first clients at a reduced rate while we collect case studies and success stories.


If you are ready to take part, apply below. Qualified applicants will be invited to a discovery call where we outline the process, confirm eligibility, and explain what working with us involves before onboarding.

We are currently taking on a limited number of first clients at a reduced rate while we collect case studies and success stories.


If you are ready to take part, apply below. Qualified applicants will be invited to a discovery call where we outline the process, confirm eligibility, and explain what working with us involves before onboarding.